Moris Parrot

Plant Based Tawook

Lebanese Shish Taouk made with Moris Parrot Plant Based Tawook

Prepare the appetizing Lebanese Shish Taouk with Moris Parrot Plant Based Tawook

Ingredients

¼ cup plain vegan yogurt
3 TB olive oil
2 TB tomato paste
4 cloves of garlic, minced
Juice from 1 Lemon (2-3 TB)
1 TB Paprika
¾ tsp dried thyme
½ tsp cumin
¼ tsp allspice
1 tsp sea salt
½ tsp ground black pepper
8 ounces of tempeh or 14 ounces of firm tofu, cubed
½ red onion, 1 inch pieces
½ red bell pepper, 1 inch pieces
½ green bell pepper, 1 inch pieces
wooden sticks (soaked in water for 30 minutes)

Preperation

Add all marinade ingredients into a bowl and mix well.
Add Moris Parrot Plant Based Tawookand to the marinade
Cover and place in the fridge for at least 4 hours (the longer the better).
Once marinated, soak your wooden sticks in water for 30 minutes.
Cut your onions and peppers in large pieces so you can put them on the stick.
Alternate Moris Parrot Plant Based Tawook, onions, and peppers on the skewers
Preheat the grill on high heat.
Reduce heat to medium, spray grill with a non stick spray, and place skewers on hot grill.
Turn kabobs to allow them to get evenly browned on all sides.
Cook until crispy (about 10 minutes).

Products

Uncompromisingly
delicious.

Our Products are completely plant-based and we’d love to help you build a healthier lifestyle. Our vegan products are - Dairy free, GMO free, Cholesterol free, Egg free, and has Low trans fat.