Plant based Tofu Slice

Panang curry made with Moris Parrot Plant Based Tofu Slice

Prepare tasty Thai Panang curry recipe with Moris Parrot Plant Based Tofu Slice

Ingredients

  • 1 white onion, diced (2 cups, approx. 300g)
  • 5 cloves garlic, minced
  • 2 cups chopped carrots (approx. 300 g)
  • 1 small zucchini, sliced (approx. 1 heaping cup)
  • 1 red pepper, thinly sliced
  • 1 tbsp curry powder
  • 1 tsp turmeric
  • 2 tsp sea salt
  • 1/4 cup tomato paste (60 g)
  • 1 1/2 cups vegetable broth
  • 1 can light coconut milk
  • 1 tbsp pure maple syrup (substitute coconut sugar or other natural sweetener of choice)
  • 1/3 cup natural peanut butter (100 g)
  • 1 350 g Moris Parrot Plant Based Tofu Slice
  • 1 cup chopped cilantro
  • cooked white or brown rice, for serving

Preperation

  • Add 2 tbsp of oil, water or broth to a large skillet with the diced onion, garlic and carrot. Cook for 6-7 minutes over medium heat, stirring often, until starting to soften and become fragrant.
  • Add Zucchini and Red pepper and stir to combine, add a bit more cooking liquid, if the pan is drying out
  • Leave for a few minutes to fry.
  • Add the tomato paste, curry powder, turmeric, and salt, and cook for a few more minutes, stir to combine.
  • Add the vegetable broth and coconut milk, and simmer lightly until the carrots are tender and it’s thick and creamy for about 20 minutes. Stir occasionally, as it cooks.
  • Stir in the maple syrup, peanut butter, cilantro and the Moris Parrot Plant Based Tofu Slice.
  • Cook for a few more minutes until the peanut butter is combined and the Moris Parrot Plant Based Tofu Slice is heated through.
  • Serve over basmati, brown rice or quinoa.

Products

Uncompromisingly
delicious.

Our Products are completely plant-based and we’d love to help you build a healthier lifestyle. Our vegan products are - Dairy free, GMO free, Cholesterol free, Egg free, and has Low trans fat.

Read more

Plant based Burger Patty

Plant based Sausage

Plant based Sea Grill

Recipes

Adding taste in your life

Moris Parrot, brings you the best of blending science and food and re-imagined a healthier, innovative and fun option for all food lovers.

Contact us

get connected

4151 country trails, bonita, california 91902, USA PO box 1066, tel 707,235,4027

For any enquiries regarding orders, delivery or dietary requirements please do not hesitate to contact us.